KUNDALINI YOGA
KRIYA
The power of Kundalini Yoga lies in the experience. This practice awakens the inner power that exists within every human to create self-mastery and joy.
SHAKTI
SHAKTI
All-levels creative flow. Breath, movement + yogic techniques to support mind-body-spirit connection. Sacred shapes with devotion.
DHARMA
DHARMA
Dynamic hatha raja yoga practice as described by living master Sri Dharma Mittra. 90 min complete practice including asana, pranayama + meditation.
TEA TEMPLE
TEA TEMPLE
Through Tea, Make Friends. Gather in silence, to steep in an intimate experience of drinking tea, consciously.
ONE LOVE YOGA
One Love Yoga has been happening in Vancouver for 10 years! Join Tiaga Prem (Reno) as he efficiently weaves a dynamic yoga practice with the sounds of reggae + dub music. This practice is a lot of fun and also leaves space for meditation and personal insight.
DHARMA +
DHARMA +
Transformative power. Yogic techniques to provide a deep experience on your mat. 2 hour practice with posture offerings for progressing students.
ASHTANGA
ASHTANGA
Old-school Vinyasa Krama from Mysore, India.
Posture, Breathing & Focus for All, dynamically combined for meditation preparation.
THE MEDICINE
THE MEDICINE
Offering a few longer holds to open the body for pranayama, a deep rest and kundalini meditation. Nervous system relaxation through the power of multi-instrumental sound journeying. Come rest, reset + receive the medicine available when we slow down.
YOGA MINIS
Yoga For Kids
Blossoming minds + hearts will enjoy this class designed for little yogis (ages 3-6) to learn though story-telling, interaction, repetition, play + song.
YIN
YIN
Accessing the connective tissues within the body while developing a meditative focus. Long holds and relaxing breath to open the body + ease the mind. Perfect for life in the city.
RESTORATIVE
RESTORATIVE
Through a series of gentle postures to align the body with breath to restore, revive, & relax back to a natural state of being.
NEW MOON TEMPLE
NEW MOON TEMPLE
Monthly Women's offering on the New Moon with guest facilitator.
Ignite your intentions in conscious community.