Offerings | Yoga and Meditation Classes | Vancouver | Beginners Welcome

Body, Breath, Movement + Sound create an experience of Being. Seasonal, social, environmental, astrological + spiritual themes emerg with the intention of developing self-trust, validation of feeling, inspiration + more peace.

All-levels creative flow. Breath, movement + yogic techniques to support mind-body-spirit connection. Sacred shapes with devotion.

Dynamic hatha raja yoga practice as described by living master Sri Dharma Mittra. 90 min complete practice including asana, pranayama + meditation.

Through Tea, Make Friends. Gather in silence, to steep in an intimate experience of drinking tea, consciously.

Transformative power. Yogic techniques to provide a deep experience on your mat. 2 hour practice with posture offerings for progressing students.

Simple led movements + breath work to energize, followed by nervous system reset through the power of multi-instrumental sound journeying.
Come rest, reset + receive the medicine available when we slow down.

Accessing the connective tissues within the body while developing a meditative focus. Long holds and relaxing breath to open the body + ease the mind. Perfect for life in the city.

Through a series of gentle postures to align the body with breath to restore, revive, & relax back to a natural state of being.

Monthly Women's offering on the New Moon with guest facilitator.
Ignite your intentions in conscious community.