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About SJ

Sara Jade (SJ) is a co-founder of Dharma Temple, Mama, + creatress, cultivating reverence through a devoted daily practice for nearly 20 years. Sourcing her inner strength and commitment to healing, her work has allowed her to face the pain of family trauma, recover from years of disordered eating + depression. Healing her body-mind connection has allowed her to thrive in her art, business + creativity, and her role as a Mother. Committed to her work, she fosters community, teaches techniques for mental health, invites creative agency, offers spiritual council, and is a full-spectrum doula.

Guidance
Intuitive listening +looking in-depth at your current lifestyle, SJ will co-create a personal practice + space that reflects your present needs + focus. Immersed in spiritual books, intuitive practices and seasonal medicine as a youth, put her onto her path. Forever a student, and humble human participate of learning and leaning into The Great Mystery. She compassionately nurtures + shares through her lived experiences of years of elemental practice, motherhood, kundalini, ritual + energy healing, chakra balancing, breath practices, and tea meditation (Cha Dao)

Uncover which aspects of your life are calling for your attention + healing.

SJ brings her medicine bag of tools; including nearly 20 years of Yogic Practice,  kundalini, meditation + postures, breathwork, mantra, mudra + alchemical awareness of elements. Attuned to natures cycles (seasons/moon phases) earth medicine (plant/crystals) meditation, energetic healing, SJ will work with you to develop a sadhana (spiritual practice) that inspires you + refines your connection to your Self and your values.

Ritual doesn’t have to be elaborate. It can be simple. It’s a way to bring sacredness to everyday life. Meditation can be done in quiet solitude, or with your children crawling on top of you.  SJ will help you uncover tools + techniques to bring a greater grounding, clarity + meaning to your life.

SJ offers virtual classes, motherhood musings, digital courses, + 1-1 coaching, tea ceremony and group facilitation.

See the sign up box below to stay in touch with her offerings:::

NEW! INNER HARMONY EQUINOX + AUTUMN SUPPORTIVE PRACTICE

To book a session email sj@thedharmatemple.com