Vibration

Develop your inner compass by doing something everyday that connects you to consciousness. Meditate, so you can access the universal mind and also attune yourself to energy… thoughts are [...]

Not everyone would! The awakening of kundalini energy is a powerful spiritual experience, that has the ability to forever change the way you relate to the world. If a kundalini awakening is [...]

“When we hear phrases like “going in deep,” “going beyond,” “transcending,” or “profound introspection,” what experiences come to mind? Which [...]

Essential oils are powerful plant medicine as they hold energetic that can support healing. Each oil has a unique odour and vibration that can elevate emotional and physical experiences in the [...]

The natural world is a series of rhythmic cycles and when we are tuned into them,  we greater align with our dharma/destiny through honoring the cycles + seasons of life. There is the rhythmic [...]

Ayurveda is more a way of life, a way of learning how to cooperate with Nature and live in harmony with Her, than it is a medical system. Health in Ayurveda means harmony, and there is really no [...]

Tessa Rowan leads 2 of our noon SHAKTI classes, Monday + Wednesday. She is passionate about living the benefits of ayurveda + yogic lifestyle. She has a depth of knowledge surrounding this life [...]

What vibration of frequency are you tuned into right now? Take a moment to close your eyes and listen to any mental chatter that is circulating throughout your mind. You’ve picked this up as [...]