trauma

Develop your inner compass by doing something everyday that connects you to consciousness. Meditate, so you can access the universal mind and also attune yourself to energy… thoughts are [...]

Even though sex seems to be everywhere you look these days, our society still has a huge sexual shadow. Most young people’s first introduction to sex is porn, which shows lot about how one type [...]

If you’ve ever broken into tears, been swept into a current of strong emotions, or been pummelled by haunting memories during your yoga or meditation practice, this is for you. Doing personal [...]