Even though sex seems to be everywhere you look these days, our society still has a huge sexual shadow. Most young people’s first introduction to sex is porn, which shows lot about how one type [...]
What is at the Heart of your fear? Light the Dark; The Alchemy of Fear is a workshop designed to allow emotions to be felt and honored. Fear can teach us so much, if we are willing to look. It is [...]
Learn today's yogic technology: Cross Heart Kirtan Kriya Last night at the new Moon Temple I shared the Cross Heart Kirtan Kriya. What this meditation does is it synchronizes the hemispheres of [...]
Essential oils are powerful plant medicine as they hold energetic that can support healing. Each oil has a unique odour and vibration that can elevate emotional and physical experiences in the [...]