By Richard
Posted Cross Heart Kirtan Kriya
Learn today's yogic technology: Cross Heart Kirtan Kriya Last night at the new Moon Temple I shared the Cross Heart Kirtan Kriya. What this meditation does is it synchronizes the hemispheres of [...]
A Powerful Communication Mantra and Mudra
Communication Mantra and Mudra for Challenging Conversations Today we're gonna work on a five-minute practice that includes a communication mantra and mudra. Communication is so essential and [...]
Kundalini Full Moon Meditation
The natural world is a series of rhythmic cycles and when we are tuned into them, we greater align with our dharma/destiny through honoring the cycles + seasons of life. There is the rhythmic [...]
Pran Bandha Mantra
Everyone wants enough energy to do the things they want to do. We are over-worked and over-stressed and spend alot of time over-stimulated believing in a false notion that something outside of [...]
Get Real.
When we discuss Self Realization, we are dealing with a concept that attempts to define your Infinity. The notion that when you establish yourself as who you are, then all of creation will be [...]
How to control the mind with sound current and mantra
Mantra is conscious method of controlling + directing the mind. Happiness, sorrow, joy, anger, regret, they are all vibration frequencies of the mind. Call them attitude or beliefs but they are [...]
