Awakening in the Aquarian Age – May 20th
Join visiting Kundalini Yoga Teacher, spiritual coach + creatress, Krista Reierson as “I communicate my story of awakening, how I transformed my anxiety into empowerment. Participate in a kundalini yoga + meditation set that will elevate you so that you can too!
Spiritual Awakening is an initiation process, one that often looks like extreme darkness; depression, anxiety, thoughts of suicide, grief and its stages, feeling isolated or alone – we have all been there – and there are many reasons why this can and does happen. It can be hereditary, due to repressed emotions, environment, empathy, and/or personal choices, to name a few.
The main reason is because the nervous system is not strong enough to handle the energy of awakening. The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body. Together, these organs are responsible for the control of the body and communication among its parts.
When our nervous system is weak or shot it can short circuit and create all kinds of problems. This workshop uses the Yogic science of Kundalini Yoga as a psycho-spiritual lens to awakening and transformation. Through Kriya and meditation we will strengthen the nervous and glandular systems, begin to develop awareness along with our neutral meditative mind, and tune in to the infinite to create resiliency to withstand the stress and pressure of the times.
Please bring a journal, pen, yoga mat, stretchy pants and an open heart.
Saturday, May 20th, 230-430pm.
Click here to Register. Space Limited.