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Yoga and Event Center for Elevation
  • our Spaces
    • Vancouver, BC
    • Calgary, AB
  • DT Digital
    • Free Online Yoga & Meditation Resources
    • Dharma Flow Online Training
    • Foundations of Freedom Course
    • Login to Courses
  • BlOg
Login
Yoga and Event Center for Elevation
  • our Spaces
    • Vancouver, BC
    • Calgary, AB
  • DT Digital
    • Free Online Yoga & Meditation Resources
    • Dharma Flow Online Training
    • Foundations of Freedom Course
    • Login to Courses
  • BlOg

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Monthly Archive for: "October, 2018"
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By Richard
In Kundalini
Posted October 27, 2018

How to Feel More Grounded in Kundalini Yoga

Sometimes I hear comments like, “I don't want to practice Kundalini Yoga because it makes me feel spacey” or “I feel ungrounded after the practice.” And to this, I first recommend that they wrap [...]

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