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Yoga and Event Center for Elevation
  • our Spaces
    • Vancouver, BC
    • Calgary, AB
  • DT Digital
    • Free Online Yoga & Meditation Resources
    • Dharma Flow Online Training
    • Foundations of Freedom Course
    • Login to Courses
  • BlOg
Login
Yoga and Event Center for Elevation
  • our Spaces
    • Vancouver, BC
    • Calgary, AB
  • DT Digital
    • Free Online Yoga & Meditation Resources
    • Dharma Flow Online Training
    • Foundations of Freedom Course
    • Login to Courses
  • BlOg

Archives

Monthly Archive for: "July, 2018"
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2
By Richard
In Kundalini, Mantra, Meditation, Sound Current, Teachings
Posted July 31, 2018

A Powerful Communication Mantra and Mudra

Communication Mantra and Mudra for Challenging Conversations Today we're gonna work on a five-minute practice that includes a communication mantra and mudra. Communication is so essential and [...]

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By Dharma
In addiction, Kundalini, Meditation
Posted July 29, 2018

How to Deal with Anxiety and Stress During a Heat Wave

3 Minute Lunar Channel Breathing used to overcome anxiety, stress and overwhelm during times of intense heat and solar energy. This is simple and powerful breath technique that I use as a go-to [...]

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By Dharma
In addiction, ayurveda, Kundalini, Teachings
Posted July 19, 2018

Our Journey of Finding Kundalini Yoga.

This article is loosely transcribed from the video above. It is a conversation between Sara Jade and Tiaga Prem two of the three founders of the Dharma Temple. SJ: Satnam. Today we wanted to just [...]

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By Dharma
In Kundalini, q+a, Teachings
Posted July 15, 2018

The Biggest Misconception about Kundalini Yoga

If there was one thing that you wanted the world to know about Kundalini Yoga what would it be and why?” SAT NAM. What a great question. My response to that question is this: Kundalini Yoga, [...]

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