The Dharma Temple is a Meditation center in Vancouver sharing yogic technology such as Kundalini Yoga, Dharma Yoga, Sound Healing and more…
Seek the Spirit, Forget the Form.
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How Do I Stop Thinking in Meditation
The common question is, “How do I stop thinking in meditation?” I hear that from students a lot and I think no, you won't stop thinking. Maybe I haven't had that experience. I found that when I thought that was something you're supposed to strive for, it created more tension and stress. I'm not doing […]
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Cross Heart Kirtan Kriya
Learn today's yogic technology: Cross Heart Kirtan Kriya Last night at the new Moon Temple I shared the Cross Heart Kirtan Kriya. What this meditation does is it synchronizes the hemispheres of the brain which will help to clear subconscious beliefs and imprints. The things that hinder us from having a really connected experience in […]
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Discovering Who You Really Are Through Meditation
What do I mean when I say that “in the end, the path is no path”? What I mean is, when you begin, there may be a necessity or a requirement or a need to follow some steps in order to see who you are. For most of us, we're not encouraged when we're young […]
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200 Hour Dharma Yoga Teacher Training – Behind the Scenes
Our most recent 200 hour Dharma Yoga Teacher Training was a huge success! Led by Sina Shalbaf and Annie Au the new graduates are ready to pass on the Dharma Yoga lineage to students around the world. Enjoy the short video montage above which features some scenes from the actual training and classes. We can't […]
Come visit our Yoga and Meditation Center on Main St. in East Vancouver
We're located at 3283 Main Street. There is an abundance of free parking just off Main St and paid parking out in front of the yoga studio.
Come take part in our high-vibe community!
