Dharma Temple Class Offerings

KUNDALINI YOGA
KRIYA
The power of Kundalini Yoga lies in the experience. This practice awakens the inner power that exists within every human to create self-mastery and joy.
SHAKTI
SHAKTI
All-levels creative flow. Breath, movement + yogic techniques to support mind-body-spirit connection. Sacred shapes with devotion.
DHARMA
DHARMA
Dynamic hatha raja yoga practice as described by living master Sri Dharma Mittra. 90 min complete practice including asana, pranayama + meditation.
MORNING TEMPLE
MORNING TEMPLE
Meet the day by breathing intention into your body temple. Classical postures, energizing + intelligent flows. Cultivate meditative space to create a beautiful day. 1 hour.
RITUAL MOVEMENT MEDICINE
Led by breath, intuition and a call to re-unite with your divine Spirit. Ritual Movement Medicine is a journey of empowerment + creativity on the mat, to be then woven into our lives.
BOOM SHIVA
BOOM SHIVA
Transformative power. Yogic techniques to provide a deep experience on your mat. 2 hour practice with posture offerings for progressing students.
HAPPY HOUR
YOGA + REIKI
Together at last. Breath + Body work with Yoga postures.
Devotion Meditation Techniques
'DMT'
Spiritual discourse, meditation, kirtan offerings and yogic techniques featuring guest speakers/teachers. Never stop evolving. Discover modern spiritual practices + create community.
MORNING CLEANSE
MORNING CLEANSE
Meet the day with a rigourous + intuitive full body practice designed to cleanse your physical, mental + emotional bodies. So good.
YIN
YIN
Accessing the connective tissues within the body while developing a meditative focus. Long holds and relaxing breath to open the body + ease the mind. Perfect for life in the city.
RESTORATIVE
RESTORATIVE
Through a series of gentle postures to align the body with breath to restore, revive, & relax back to a natural state of being.
NEW MOON TEMPLE
NEW MOON TEMPLE
Monthly Women's offering on the New Moon with guest facilitator.
Ignite your intentions in conscious community.