KUNDALINI YOGA
KRIYA
The power of Kundalini Yoga lies in the experience. This practice awakens the inner power that exists within every human to create self-mastery and joy.
SHAKTI
SHAKTI
All-levels creative flow. Breath, movement + yogic techniques to support mind-body-spirit connection. Sacred shapes with devotion.
DHARMA
DHARMA
Dynamic hatha raja yoga practice as described by living master Sri Dharma Mittra. 90 min complete practice including asana, pranayama + meditation.
TEA TEMPLE
TEA TEMPLE
Through Tea, Make Friends. Gather in silence, to steep in an intimate experience of drinking tea, consciously.
HUMANOLOGY
Study of what it means to be a conscious human in today's society. Spiritual discourse sharing the through-line of truth from many masters + sages. Meditation techniques + sound bath. Bring a notebook + pen, comfy clothes + something to sit on.
DHARMA +
DHARMA +
Transformative power. Yogic techniques to provide a deep experience on your mat. 2 hour practice with posture offerings for progressing students.
SHANTI
YOGA + REIKI
Together at last. Breath + Body work with Yoga postures.
Devotion Meditation Techniques
'DMT'
Spiritual discourse, meditation, kirtan offerings and yogic techniques featuring guest speakers/teachers. Never stop evolving. Discover modern spiritual practices + create community.
YOGA MINIS
Yoga For Kids
Blossoming minds + hearts will enjoy this class designed for little yogis (ages 3-6) to learn though story-telling, interaction, repetition, play + song.
YIN
YIN
Accessing the connective tissues within the body while developing a meditative focus. Long holds and relaxing breath to open the body + ease the mind. Perfect for life in the city.
RESTORATIVE
RESTORATIVE
Through a series of gentle postures to align the body with breath to restore, revive, & relax back to a natural state of being.
NEW MOON TEMPLE
NEW MOON TEMPLE
Monthly Women's offering on the New Moon with guest facilitator.
Ignite your intentions in conscious community.