Pran Bandha Mantra

Everyone wants enough energy to do the things they want to do.  We are over-worked and over-stressed and spend alot of time over-stimulated believing in a false notion that something outside of our own true self will make us happy. We have become controlled by our attachments. We have become attached to our finite identity and only know how to communicate from an emotional place rather than from a clear place of wisdom and understanding

Living life in this manner is incredibly exhausting. Thankfully we have the technology of kundalini yoga and meditation, to rebuild our nervous system, to balance our glandular system, and to increase our energy so that we can show up during these times as leaders of integrity, grit, and grace.
As a commitment to building the 8th (pranic) body chant the following mantra 11-31 min as a daily practice for 40 days. Join us.
PAVAN PAVAN PAVAN PAVAN PARA PARAA,
PAVAN GUROO PAVAN GUROO, WHA-HAY GUROO
WHA-HAY GUROO, PAVAN GUROO
This mantra takes you beyond finite attachments. It opens the door to another dimension of the Self. It merges you into the unlimited sea of life force energy and the infinite potential within you.
This mantra will open your inner eye to the subtle realms of consciousness merging the finite manifest realm with the universal, creative energy that we call consciousness.
Derived  from Guru Nanak’s Jap-ji (meditation of the soul) this mantra is said to give the practitioner an experience of deathlessness aka living beyond fear
Practice this mantra daily for 11 minutes a day, for 40 days, and you will merge into the greater pranic body that does not die with the physical body. Your prayers and visualizations will become much more effective.
You will create a levity which will give you the necessary charge you need to be victorious in this life!

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